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When it comes to buying sugar, you have two main options. You can choose between raw organic sugar and white sugar based on your preference. Both of these sugars have a different taste, textures, and nutritional content. But is it really true that organic sugar is superior to white sugar? This is what this blog is all about.
Here is what the CEO of B A Barry Group and the founder of Geohoney, Mr. Basem Barry has to say in this regard
“Raw sugar can prove to be an excellent addition to your daily diet if you have a particularly sweet tooth. This sugar gives you the sweetness you need without affecting your health much.”
With that said, let’s jump right ahead and see what sets raw organic sugar and white sugar apart from each other.
What is Raw Organic Sugar?
Benefits of Raw Sugar
What is White Sugar?
Benefits of White Sugar
Differences Between Raw Organic Sugar and White Sugar
Nutritional Value
Flavor
Processing
Cost
Texture
Raw organic sugar describes a natural sugar that is extracted from sugar beets or sugar canes. What sets it apart is that no synthetic herbicides, GMOs, or pesticides are used to grow the sugar canes or sugar beets and there is minimal processing involved to create the raw organic sugar.
The term raw sugar doesn’t necessarily mean the sugar is entirely unprocessed. Instead, this, type of sugar is crystallized once to remove certain impurities. The term organic mainly refers to the farming methods that are used to prepare the crops from which we obtain the juice which is then converted to sugar.
Based on the molasses content, this sugar comes in off-white to brown colors with crystals larger and coarser than white sugar.
First, the raw sugar is harvested from the sugarcane or sugar beets which is then sent to a sugar mill. Here the stalks are first cleansed and then shredded. After that, the juice extraction process begins. After extracting the juice, clarification, concentration, and crystallization are done which leads to the creation of sugar encased in liquid molasses.
After that, centrifugal machines are used which remove most of the molasses-based on your requirements. Typically, this type of sugar has about 2% molasses and about 97% to 99% sucrose.
Here are a few benefits of organic sugar that set it apart
Low processing of this sugar leads to higher mineral contents.
It has more favorable antioxidant effects.
It has a lower sucrose content than white sugar.
It is grown without synthetic chemicals.
It has a richer flavor.
This is a type of sugar that is made after extreme processing and purification to remove all traces of the molasses. White sugar such as ICUMSA 45 sugar has an extremely sweet taste and its texture is very fine. These sugars are made from beets or sugarcanes that have been grown using commercial chemical pesticides.
After initial processing of the raw sugar, it is then transported to a cane sugar refinery for further processing. At this step, the sugar is melted and filtered to remove all traces of molasses and impurities.
The sugar is then again crystallized and dried to obtain the fine white refined sugar.
White sugar is widely available which is why it tends to be more affordable than raw organic sugar. This sugar dissolves more easily due to its fine granules which makes it a great choice for a very diverse range of recipes.
Following are a few points that set raw organic sugar and white sugar apart from each other
Both the raw organic and white sugars undergo some level of processing. These sugars also have almost a similar calorie content. However, raw organic sugars have a slightly better nutritional value as they retain some of their natural molasses and minerals like calcium, potassium, and iron after processing.
Compared to plain white sugar, raw organic sugar tends to have a richer and more complex flavor. The subtle molasses undertones add depth to its flavor which makes your every recipe taste different.
Another difference between these two sugars is the extent of processing. The raw organic sugar is processed in a sugar mill where the juice is extracted and a single crystallization is done.
On the other hand, white sugar is transferred to a sugar refinery where it is further processed by melting, filtration, and crystallization. This extreme processing removes all molasses giving you 100% sucrose.
The farming methods and processing of this sugar yield less product which results in higher costs of the organic sugar. White sugar on the other hand is a cheaper alternative due to its high yield and abundance.
Refined sugar is extremely white and it has a very fine texture. On the other hand, the organic raw sugar granules are bigger and coercer. Moreover, this sugar has a darker color and it doesn’t cream as well.
The choice between organic and white sugar has more to do with the taste as well as the nutritional requirements of the individual. Raw organic sugar has a more poignant and diverse taste due to the presence of molasses and other minerals.
White sugar on the other hand is sweeter due to the high sucrose content. Both of these sugars, however, have almost the same calorie content which is why it is advised that you consume these in moderation.
So, the next time you are about to buy sugar consider the differences between these two types to make a smarter choice.
Visit B A Barry Group today to get the best eco-friendly trading, operations, and logistics solutions for your businesses worldwide.
